February 11, 2013

Soul Food Monday! - An Inspirational Link-Up! #20

Man is the soul that uses the body as an instrument of self-expression.
Hola Readers! Hope this morning everyone is having a great rise along with a BIG appetite for life where ever in the world you may find yourself today. A life filled with excitement and prosperity!   Acknowledging first that we are more than just a body is a good start to healthy wholeness.  Let's take time to feed the soul.  We feed our bodies with healthy foods to get enough energy and nutrients for optimal growth and development.  We feed and stimulate the mind with books, movies, plays and games for personal and creative development.  The same principal applies to feeding the soul.  It is just as important to feed the body as it is to feed the soul!  After all, the soul is the core of who we are!  It is who we are.  My own experiences of honoring my soul has helped me make this connection with my very soul.  And my life is so much richer in so many ways I could not have even imagined.  This is why I refuse to believe that we are just here to work, eat, sleep and die.  Yes, these are inevitable experiences we live as human beings, but we are spiritual beings as well.  So join me every Monday with a different food for the soul.

This week's feed is on.....Relaxation

These days I've been feeling the pressure of doing or at least trying to do too many things at once.  From having to feel I need to do something every minute to feeling guilty or anxious when I sit and do nothing for a minute.  Yep, even sitting for a minute has become stressful...emotionally and physically.  I'm finding my writing and blogging being affected and these are two of my favorite things to do.  Lately there's been a voice from within whispering "it's okay not to blog today", "it's okay not to unpack another box today", "it's okay if you don't feel like cooking breakfast, lunch and dinner a day ahead", "it's okay that your last post was on Tuesday and it's Saturday", "it's okay to do nothing", "it's okay to relax".  Ugggg!  

So I went to the park.....just me and my camera.  And took some amazing pictures....relaxing of course ;)

Wishing everyone a magical Monday and a week full of love, laughter and excitement!

Please keep coming back for more Soul Food Monday!
Where you can feed your soul and start your week with a great and positive outlook!
And ultimately brighten someone else's week by sharing your inspiration!

What is your inspiration this week?
Follow your heart! Grab the button, link-up and share!




  1. love the picture they are relaxing, hope your having fun!

  2. Wishing you magical Monday as well! It was magical that I received a reply from one of the shops in Japan, hopefully I can sell y handmade items there!


  3. Oh my gosh, can I relate to not being able to sit for a minute without the wheels in my head turning over and over the things that need to be done! The photos gave me a feeling of peace, though! So thank you, Mayra...my post DOES have inspiration. It's at the end, so bear with me...

  4. Thanks for linking up Mayra and glad you found time to relax in the park.

    Sarah @ A Cat-Like Curiosity

  5. That is really nice that you went to the park yourself to have some YOU time. I think having time alone is very important. I do it often, sometimes I just need to breathe and concentrate on me for a change instead of hustle and bustle around me.
    Good for you!!


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