April 1, 2013

Soul Food Monday! - An Inspirational Link-Up #27

Man is the soul that uses the body as an instrument of self-expression.
Hola Readers! Hope this morning everyone is having a great rise along with a BIG appetite for life where ever in the world you may find yourself today. A life filled with excitement and prosperity!   Acknowledging first that we are more than just a body is a good start to healthy wholeness.  Let's take time to feed the soul.  We feed our bodies with healthy foods to get enough energy and nutrients for optimal growth and development.  We feed and stimulate the mind with books, movies, plays and games for personal and creative development.  The same principal applies to feeding the soul.  It is just as important to feed the body as it is to feed the soul!  After all, the soul is the core of who we are!  It is who we are.  My own experiences of honoring my soul has helped me make this connection with my very soul.  And my life is so much richer in so many ways I could not have even imagined.  This is why I refuse to believe that we are just here to work, eat, sleep and die.  Yes, these are inevitable experiences we live as human beings, but we are spiritual beings as well.  So join me every Monday with a different food for the soul. 

Lately I've been dealing with a lot of stress.  I've been trying to ignore it by smiling through it all but when tears are your sleeping buddy practically every night or when you wake up hugging a half eaten bag of Frito's corn chips, you know you have to do more then just smile or try to ignore it.  Ignoring it definitely doesn't make it go away neither will a tap of a mental magic wand. Believe me, I tried(I'm cool like that). Anyhoo, we all go through stress at one point or another in our lives.  So this week I want to focus on aiming at being stress-less, making...

This week's feed on....Stress..less
Can be Frito's corn chips though...just saying

Wishing everyone a magical Monday and a week full of love, laughter and excitement!  And more importantly....a stress-less one 

Please keep coming back every week for more Soul Food Monday!
Where you can feed your soul and start your week with a great and positive outlook!
And ultimately brighten someone else's week by sharing your inspiration!

What is your inspiration this week?
Follow your heart! Grab the button, link-up and share!




  1. You know that I need this advice, Mayra! I will try every tip you have!

  2. So happy to meet you. I just heard that a study shows that if you kiss your spouse goodbye before you leave the house for the day, you each will live 5 years longer! Sounds like a plan to me.

    Hey, stop back at my blog Wednesday for my Wonderful Wednesday Blog Hop,OK?

  3. I love the Marilyn Monroe quote - it's so true. I hope you get through this period of stress soon :)

    Thanks for linking up!

    Sarah @ A Cat-Like Curiosity

  4. Great quotes!
    So many reminders I need to keep in mind.



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